Employee wellbeing is just as much about the mental health as it is the physical health of your employees and coaching is one of the most effective ways of supporting your employees with their mental health, especially during and after periods of high stress and extreme change.
Wellbeing Coaches also provides individuals with the tools and guidance to adopt positive psychology, unpick unhelpful thinking patterns and self-limiting beliefs, enabling them to reduce stress and anxiety, and significantly improve their mental health.
Blocks of six sessions can be purchased- Make a discovery call with a free 30 minute consultation
Life coaching is a process of self-discovery and empowerment that helps you produce positive results in the face of whatever challenge you are currently facing. It is a self-motivated practice that helps you to clarify who you are, what you want, and to find a path that resonates with what you are truly passionate about.
Divorce coaching in short, is practical and emotional support which will enable you to positively survive divorce and avoid the pitfalls that make it such a destructive process.
Through a series of one to one expertly guided conversations, I will help you to reframe a difficult time in your life and change it into an opportunity, allowing you to seize control and achieve a positive future.